LifeTrail® Activity Panel

Squat Exercises

Product: ZZLT0052

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Ages Older Adults

Product Description

Three squat exercises to build three different areas of the body: the front squat increases lower body strength and flexibility in the ankles, hips, and hamstrings; the lateral squat builds dynamic flexibility of inner thigh muscles and lateral strength in the hips and legs; and the split squat develops single leg strength, balance, and dynamic flexibility in the hip flexors.

Size
0' 0'' 0m
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Capacity
1
Weight
41 lb 19 kg
Install Hours
1

Complies With:

EN1176

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Pictured components and their associated prices are not reflective of total cost of configuration